Sweet and Savory Fat Bombs: 100 Delicious Treats for Fat Fasts, Ketogenic, Paleo, and Low-Carb Diets; Martina Slajerova
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Perfect for keto, paleo, and low-carb diets, get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs ! Learn to make 100 savory and sweet snacks —perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for low-carb high-fat, ketogenic, and Paleo diets , and are also a great alternative to sugary, carb-filled treats.
Use Sweet and Savory Fat Bombs to help shed those stubborn pounds , to fill you up in between meals , or to give you an energy boost . Fat bombs are ideal for boosting your fat intake, as at least 85% of the calories come from fats . These simple recipes include easy-to-find ingredients , so you'll always have something scrumptious and satisfying to snack on!
Start by making basic recipes —like Spiced Maple and Pecan Butter, Berry Nut Butter, and Chocolate-Hazlenut Butter—to serve as the base ingredients for your fat bombs, then Don't think that a specialized diet means giving up tasty foods, Sweet and Savory Fat Bombs has your back!
June 1, 2016
About the AuthorMartina Slajerova is a health and food blogger living in the United Kingdom. She holds a degree in economics and worked in auditing, but has always been passionate about nutrition and healthy living. Martina loves food, science, photography, and creating new recipes. She is a firm believer in low-carb living and regular exercise. As a science geek, she bases her views on valid research and has firsthand experience of what it means to be on a low-carb diet. Both are reflected on her blog, in her KetoDiet apps, and in this book.
The KetoDiet is an ongoing project she started with her partner in 2012 and includes 6 cookbooks, and the KetoDiet apps for the iPad and iPhone. When creating recipes, she doesn’t focus on just the carb content: you won’t find any processed foods, unhealthy vegetable oils, or artificial sweeteners in her recipes. This book and the KetoDiet apps are for people who follow a healthy low-carb lifestyle. Martina’s mission is to help you reach your goals, whether it’s your dream weight or simply eating healthy food.